Ingham method Foot Reflexology

Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes by using the application of pressure to the feet with specific thumb, finger and hand techniques, can help many health problems in a natural way, a type of preventative maintenance.  Essentially, Reflexology helps your body get back to a natural balance, which in turn helps your body to heal itself.